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  • Home
  • About Us
  • PRODUCTS
    • SEEDS >
      • Black Chia Seeds
      • White Chia Seeds
      • Sunflower Kernels
      • Pumpkin Kernels
      • Watermelon Kernels
      • Flax Seeds
    • FLOURS >
      • Nitro-Milled® Black Chia Flour
      • Nitro-Milled® White Chia Flour
      • Nitro-Milled® Sunflower Flour
      • Nitro-Milled® Pumpkin Flour
      • Nitro-Milled® Watermelon Flour
      • Nitro-Milled® Flax Flour
      • Cassava Flour
      • Tapioca Starch
      • Xanthan Gum
      • Sunflower Flakes
    • PROTEIN POWDERS >
      • Black Chia Seed Protein Powder
      • White Chia Seed Protein Powder
      • Sunflower Seed Protein Powder
      • Pumpkin Seed Protein Powder
      • Watermelon Seed Protein Powder
      • Flax Seed Protein Powder
    • COLD-PRESSED OILS >
      • Chia Seed Oil
      • Sunflower Seed Oil
      • Pumpkin Seed Oil
      • Watermelon Seed Oil
      • Flax Seed Oil
  • Toll Processing
  • Certifications
  • Contact
  • Blog
  • Online Orders
  • Prop 65 Calculator

Nitro-Milled® Pumpkin Seed Flour


​Organic & Conventional
Raw & RTE
Our Nitro-Milled® Pumpkin Flour is a nutritious and versatile alternative to traditional flours. It is made by turning ground pumpkin seeds into coarse flour, filled with all the same healthy fats that come from eating the whole seed. Its rich content of essential nutrients, including protein, healthy fats, fiber, vitamins and minerals, contribute to overall health and well-being. Pumpkin seed flour offers a unique subtle nut and earthy flavor profile. This gluten-free flour is an excellent choice for those with dietary restrictions or sensitivities, providing a wholesome option for baking and cooking. Our pumpkin seed flour can be used in a number of culinary applications, including crackers, cookies and bars, imparting a delightful taste while enhancing nutritional value. At Onset Worldwide, we take great care in sourcing the highest quality raw materials and processing them at our SQF-certified, allergen-free facility to provide the best pumpkin seed flour.

Why Buy Onset Worldwide's Pumpkin Seed Flour?

When it comes to choosing the right pumpkin seed flour, Onset Worldwide is your trusted source. We understand the importance of quality and purity and go the extra mile to ensure our products meet the highest standards. We start by sourcing the highest-quality raw materials to produce our pumpkin seed flour. We work with farmers and processors from all over the globe, carefully selecting those who meet our strict quality standards. We then directly import the seed to our facility for processing. With our proprietary processing methods, we produce both conventional and organic pumpkin seed flours that are always of the highest quality.

Our Process

We process the seeds in-house at our facility to achieve the highest-quality, pure pumpkin seed flour. Our production lines have strategically placed rare earth magnets with one of the highest pull strengths on the market. Each line has state-of-the-art inline metal detection and optional end-of-line metal detection for additional peace of mind. The recleaned seeds are then milled through our proprietary Nitro-Milling® process, specifically engineered to mill seeds with high oil content.

Nitro-Milled Pumpkin Flour

Nutrition Highlights


30g Protein
11g Carbohydrates
49g Fat
6g Fiber

REQUEST MORE INFO
Which Parts of the Plant Is Pumpkin Seed Flour
​Made From?
Pumpkin seed flour is a versatile ingredient that has gained popularity in the culinary world due to its rich nutritional profile and unique flavor. To fully appreciate the wonders of this remarkable ingredient, it is essential to understand the parts of the pumpkin plant from which pumpkin seed flour is made. Pumpkin seed flour is primarily derived from the seeds of the pumpkin plant, scientifically known as Cucurbita pepo.
When a pumpkin is fully grown, it develops numerous seeds within its fleshy interior. These seeds are encased in a tough outer shell, which protects their delicate contents.
To obtain pumpkin seed flour, the seeds are carefully extracted from within the pumpkin's pulp and separated from any remaining fibrous material. The seeds are then thoroughly cleaned to remove any debris or impurities.
Once cleaned, they are typically dried to reduce their moisture content and ensure a longer shelf life. After drying, the next crucial step in producing pumpkin seed flour involves using the ground pumpkin seed to make coarse flour.
This can be done using various methods, such as stone mills or mechanical grinders specifically designed for processing nuts and seeds. At Onset Worldwide we use our proprietary Nitro-Milling® process to create a coarse flour that maintains the pumpkin seeds' healthy fats. 
What Are the Benefits of Pumpkin Seed Flour?
Pumpkin seed flour is a versatile ingredient that has gained popularity in the culinary world due to its rich nutritional profile and unique flavor. To fully appreciate the wonders of this remarkable ingredient, it is essential to understand the parts of the pumpkin plant from which pumpkin seed flour is made. Pumpkin seed flour is primarily derived from the seeds of the pumpkin plant, scientifically known as Cucurbita pepo.
When a pumpkin is fully grown, it develops numerous seeds within its fleshy interior. These seeds are encased in a tough outer shell, which protects their delicate contents.
To obtain pumpkin seed flour, the seeds are carefully extracted from within the pumpkin's pulp and separated from any remaining fibrous material. The seeds are then thoroughly cleaned to remove any debris or impurities.
Once cleaned, they are typically dried to reduce their moisture content and ensure a longer shelf life. After drying, the next crucial step in producing pumpkin seed flour involves using the ground pumpkin seed to make coarse flour.
This can be done using various methods, such as stone mills or mechanical grinders specifically designed for processing nuts and seeds. At Onset Worldwide we use our proprietary Nitro-Milling® process to create a coarse flour that maintains the pumpkin seeds' healthy fats. 
What is the Difference Between Pumpkin Flour and Pumpkin Seed Flour?
Pumpkin seed flour boasts many health benefits owing to the robust nutritional profile of pumpkin seeds. Packed with protein, healthy fats, and vital nutrients such as magnesium, zinc, and iron, this flour stands out as a nutrient-dense addition to a variety of dishes. Its distinctive nutty, earthy flavor enhances the taste of baked goods and contributes to a unique and satisfying culinary experience.
The high protein content in pumpkin seed flour is particularly noteworthy, as it plays a pivotal role in supporting muscle health and satiety, making it an excellent choice for those aiming to increase their protein intake or manage weight. Moreover, the inclusion of essential minerals like magnesium and zinc in this flour provides the additional health benefits of support for bone health, immune function, and overall well-being.

ALSO CHECK OUT:

​PUMPKIN KERNELS
​PUMPKIN KERNELS
PUMPKIN PROTEIN POWDER
PUMPKIN PROTEIN POWDER
PUMPKIN SEED OIL
PUMPKIN SEED OIL

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​NITRO-MILL®, NITRO-PACK®,
& NITRO-SEAL® ARE ALL REGISTERED TRADEMARKS OF ONSET WORLDWIDE, LLC
This information is for general research or informational purposes only and is not a representation or warranty of any kind. This material is not intended to diagnose, treat, cure or prevent any disease. The user of this material or product is solely responsible for determining fitness for any particular use or purpose; requesting and reviewing the applicable Safety Data Sheet and its contents, ingredients and uses; and compliance with all applicable laws, rules and regulations. Onset Worldwide's standard terms and conditions apply and should be reviewed and read.