FLAX SEEDSOrganic
Raw & RTE Flax seeds, derived from the flax plant, are small brown or golden seeds that pack a nutritional punch. Whether ground or whole, these tiny nutritional powerhouses are rich in omega-3 fatty acids, lignans and fiber, making them a popular choice for those interested in improving their well-being. At Onset Worldwide, we take great care in sourcing the highest-quality raw materials and processing them at our SQF-certified, allergen-free facility to provide the best organic flax seeds.
Why Buy Onset Worldwide's Organic Flax Seeds?Not all flax seeds are created equal. We source the highest-quality raw material by working directly with farmers and processors from all over the globe. We understand the importance of quality and purity and go the extra mile to ensure our products meet the highest standards. Our production lines have strategically placed rare earth magnets with one of the highest pull strengths on the market. Each line is equipped with state-of-the-art inline metal detection and optional end-of-line metal detection for additional peace of mind. We have the flexibility to supply product directly from origin or seeds that have been recleaned and repacked at our facility. When it comes to choosing the right organic flax seeds, Onset Worldwide is your trusted source.
Our ProcessFor retail customers, we recommend using seeds that have been recleaned and repacked at our facility. While reprocessing the seeds at our facility, the product passes through rare earth magnets, screens, metal detection and more. These steps boost seed purity from 99.95% up to 99.99%, removing almost 18 lb. of unwanted sticks, stems, clumps and other foreign matter per full truckload. With Onset Worldwide, you can be assured that your organic flax seeds are always of the highest quality and have no impurities. |
What Are the Benefits of Organic Flax Seeds?
Flax seeds are oilseeds derived from the flowering plant known as Linum usitatissimum which translates to "most useful". Organic flax seeds are a highly sought-after superfood in today's wellness-conscious society, offering many health benefits.
Flax seeds are packed with essential nutrients, including omega-3 fatty acids, fiber, and lignans. These nutrients provide various health advantages for those who incorporate them into their diet. The high concentration of omega-3 fatty acids in organic flax seeds plays a crucial role in maintaining overall health and well-being. Flax seeds are the best plant-based source of omega-3s, making them an excellent choice for individuals following vegetarian or vegan diets. Another remarkable attribute of organic flax seeds is their abundance of lignans, phytochemical compounds known for their positive effects on cardiovascular health. Flax seeds are also rich in dietary fiber. By incorporating just a tablespoon of flax seeds into your daily diet, you will gain approximately 2 grams of dietary fiber, which can aid digestion and prevent constipation. It is worth noting that flax seeds contain minimal carbohydrates compared to grains and nuts like almonds and peanuts. This makes flax seeds an excellent choice for individuals following low-carb diets or those looking to reduce their carbohydrate intake while, at the same time, benefiting from essential nutrients of this plant-based food. What’s the History of Flax Seeds?
Flax seeds have a captivating history that dates back thousands of years, making them one of the oldest known crops cultivated by mankind. They originated in ancient Mesopotamia and were highly valued for their nutritional value and versatility. The plant was also used for medicinal purposes and religious rituals in ancient Egypt. Flax seeds gained prominence in Europe during the Middle Ages, a time when they were grown for linen production and consumed for their health benefits.
In recent years, organic flax seeds have become popular due to growing awareness and understanding of the significant impact of food choices on maintaining health and well-being. Flax seeds occur in brown and yellow or golden varieties. As flax seeds are naturally gluten-free, this nutrient-rich food is enjoyed by many individuals following a gluten-free diet. Where To Buy Flax Seeds
If you want organic flax seeds in specific quantities, you can contact Onset Worldwide to speak to our knowledgeable team and get a quote tailored to your needs. If you're looking to purchase small amounts of organic flax seeds, there are several options available to you. Organic flax seeds are usually found in health food stores, grocery stores with a good selection of health products, and specialty markets. These stores often carry brown and golden flax seeds, which allows you to choose based on your personal preference or specific culinary needs.
If you prefer the convenience of shopping online, some websites, such as Onset Worldwide, offer high-quality organic flax seeds. These websites often provide detailed product descriptions and customer reviews to help you make a more informed decision. When deciding where to buy your flax seeds, it is important to prioritize reliable sources that offer certified organic products. This certification ensures that the flax seed has been produced without the use of synthetic fertilizers or pesticides, promotes sustainable farming practices, and helps protect the nutritional integrity of the final product you consume. It's also important to consider factors such as packaging quality and freshness. When purchasing flax seeds, choose brands and suppliers known for their commitment to maintaining product quality, which will enhance your overall experience with this versatile superfood. What Are The Carbs In Flax Seed?
Flax seed contains carbohydrates, an essential energy source for muscles to move and maintain vital bodily functions. A 100-gram serving of flax seed contains approximately 29 grams of total carbohydrates derived mostly from dietary fiber. Dietary fiber is crucial for digestion, preventing constipation, regulating blood sugar levels, and lowering harmful cholesterol levels in the body.
Flax seed also contains a minimal amount of complex carbohydrates, such as starches and simple carbohydrates. Flax seed has a low glycemic index (GI) score, meaning they have a relatively low impact on blood sugar levels when consumed. Flax seed is an excellent food choice for diabetics who need to monitor their sugar intake and individuals following a low-carbohydrate diet. Is Flax Gluten Free?
Gluten is a type of protein found in wheat, barley, and rye but not in flax seed. As flax seeds come from the flax plant, which is not a member of the grass family, they are naturally gluten-free. Individuals who wish to avoid gluten in their diets can safely consume flax seeds. It should be noted, however, that cross-contamination can occur during processing and packaging if flax seeds are processed in facilities that also handle wheat or other gluten-containing grains. So, if you have severe allergies or sensitivities, it is important to purchase certified gluten-free flax seeds from reputable brands that follow strict manufacturing practices.
Is Flax a Grain?
There is often confusion about whether flax is a grain. Unlike grains such as wheat or oats, which are derived from grasses, flax belongs to a different family of plants.
Although flax seeds resemble grains visually and serve similar purposes in cooking techniques or culinary applications like oats or wheat flour on occasion, they are classified as oilseeds rather than grains. Their unique nutritional composition, distinct botanical origins, and versatile culinary uses make them a valuable addition to any health-conscious individual's diet. Choose organic options whenever possible to ensure the best quality and minimize exposure to potentially harmful substances. Brown FlaxSeed vs Golden Flax Seeds
Brown flax seeds are also known as "common" or "linseed" flax seeds and have been used for centuries. They have a slightly nuttier flavor than milder-tasting yellow or golden flax seeds.
Both brown and golden flax seeds are rich in dietary fiber, omega-3 fatty acids, protein, vitamins (such as vitamin E), minerals (such as magnesium), and antioxidants. Brown flax seeds may have slightly higher levels of lignans, which are antioxidant compounds. Deciding which type of flax seed to use in cooking or baking mainly depends on personal preference or specific recipe requirements. For those who enjoy a more subtle flavor, golden flax seeds might be the preferred option. On the other hand, if you prefer a nuttier taste and potentially higher lignan content, then brown flax seeds might be ideal. |
